Welcome to The Movement Collective
OUR MISSION
Our mission is to provide innovative healthcare solutions tailored to individual needs. By integrating soft tissue therapy, chiropractic care, and personalized rehabilitation exercises, we enhance recovery and promote long-term wellness. Our movement-based approach ensures patients receive the necessary support to achieve their health goals. Our treatment plans focus on alleviating pain while empowering clients through education and active participation in their recovery. We encourage a proactive approach to well-being, fostering a community that values mobility and health for families in Jacksonville and beyond. Each success story inspires our mission to redefine healthcare and support individuals in reaching their full potential, creating positive change within our community.
MOVE FREELY, LIVE FULLY.
-
Dr. Hannah grew up on Marco Island, Florida where she played multiple sports. She attended Appalachian State University where she majored in Public Health with a dual minor in Sociology and Nutrition. Prior to attending Palmer College of Chiropractic in Florida she taught swim lessons, group exercises classes and was a lifeguard. These roles allowed Dr. Hannah to find the value in health at all ages. While at Palmer Dr. Hannah worked in the student rehabilitation facility providing movement screens and exercise plans to patients.
Dr. Hannah has a passion for working with the prenatal and pediatric population attending multiple seminars and furthering her education every year.
As an athlete herself, Dr. Hannah enjoys helping athletes become the best versions of themselves and was able to work with Dr. Lee this past August at the 2023 NoBull Crossfit Games treating some of the worlds fittest athletes
-
Dr. Lee grew up in a small town in Eastern North Carolina where he played multiple sports. He attended Appalachian State University where he majored in Exercise Science- Strength and Conditioning with a minor in Nutrition. Before embarking on his chiropractic journey Dr. Lee spent valuable years as a Personal Trainer. This experience not only shaped his understanding of physical fitness but also ignited his passion for helping others overcome obstacles on their path to wellness. While attending chiropractic school at Palmer Florida he coached Crossfit at a local box and tutored spinal anatomy.
Dr. Lee has had the privilege of working with athletes in the MLB, NFL, MMA & professional Crossfit athletes.
Dr. Lee’s favorite thing to hear from his patients is: “You just get it.”. His goal is to provide you with the care he would expect if the roles were reversed. He wants you cared for, treated well, and provided with the tools necessary to get you back to where you want to be.
Dr. Lee is certified in Active Release Technique (A.R.T.). Dr. Lee is one of a couple doctors in the Jacksonville/St. Johns area that is full body certified.
Active Release Techniques (A.R.T.) is a patented soft tissue system and movement-based massage technique designed to improve athletic performance, treat sports injuries, and relieve various musculoskeletal issues. This comprehensive approach effectively addresses both the symptoms and underlying causes of soft tissue dysfunction.
A.R.T. therapy involves specific manual techniques that target muscles, tendons, ligaments, fascia, and nerves. By applying precise pressure and guiding muscles through their ranges of motion, A.R.T. practitioners can release restrictions in the soft tissues, promoting improved flexibility and movement. This method not only alleviates pain but also enhances recovery, enabling individuals to return to their optimal state of function more quickly.
Incorporating A.R.T. into your treatment plan can significantly benefit those who are active or involved in sports, as well as anyone suffering from chronic pain or movement dysfunction. This therapy is particularly effective for conditions such as tendonitis, muscle strains, and nerve entrapments, making it a valuable addition to our movement-based approach at The Movement Collective. By addressing soft tissue concerns holistically, we aim to restore optimal function and empower you to achieve your health and performance goals.